Two African-American women exercising together in the city, jogging or power walking, laughing and conversing. Buildings and trees are out of focus in the background. The one in pink is in her 60s and her friend is in her 50s.
Fit for retirement
7 November 2019, Thursday

Fitness plays a vital role in your overall well-being. From reducing heart attack and stroke, depression to loneliness; there are numerous reasons why you need to make exercise a part of your everyday living. KwaZulu-Natal …

Group of women seeing one another at reunion. Lots of happiness and fun.
Fun family outings
7 November 2019, Thursday

This time of the year is filled with fun family time and festive cheer. Be sure to enjoy one of the many activities happening in and around KwaZulu-Natal and embrace the beautiful coastline living.   …

Shot of a happy mature couple dancing together in their living room at home
A lifestyle for retirement
1 November 2019, Friday

One of the major concerns, when reaching retirement, is how to maintain the lifestyle you have been accustom to for so many years? While you don’t want to reverse years of hard work, sometimes looking …

Laughing senior couple sharing lunch in restaurant on summer afternoon
Must-try Durban eateries
2 October 2019, Wednesday

“One cannot think well, love well and sleep well if one has not dined well.” – Virginia Woolf Durban is home to an array of cultures and with that brings a wide range of foods …

Shot of a happy senior couple having fun at the beach
Live whole-heartedly
2 October 2019, Wednesday

September is dedicated to heart awareness in South Africa, and considering this, we want to ensure our community leads a heart-healthy lifestyle. We have outlined some important, preventative factors that should be included in your …

A clinical doctor going over some test results with an elderly patient at the hospital.
South Africa’s healthcare future
22 September 2019, Sunday

Each year brings about new proposed legislations that could possibly affect the quality of our lifestyles, especially for retirement. The National Health Insurance (NHI) Bill and Medical Schemes Amendment Bill are new, on-going proposed legislations …

Senior couple running outdoors in nature in the foggy morning.
Take your hobbies to the next level
3 September 2019, Tuesday

You’ve now traded in your eight-to-five work weeks with a life of leisure. KwaZulu-Natal has a number of events taking place that inspire creativity, active living and so much more. Find out how you can …

Smiling senior man with surfboard sitting on tailgate of vintage car
Retirement is what you make of it
3 September 2019, Tuesday

What is your dream for retirement? Is it to caravan across South Africa and explore roads less travelled, is it the perfect opportunity for you to get involved in a community upliftment project, or would …

A Great Evening with Great Friends
Your retirement mentality
3 September 2019, Tuesday

Our research has shown that those of you over the age of 50 do not like the word ‘retirement’. In fact, many of you over 50 will not consider an estate if it has the …

A happy, mature couple riding their bicycles on the sand at the beach, with water and sky in the background.  The woman is in front and her husband is following behind her.
Adventure calls in KwaZulu-Natal
6 August 2019, Tuesday

From exhilarating hikes to seaside experiences, KwaZulu-Natal has an adventure that will suit you throughout the year. The extreme Take a walk along Moses Mabhida and see Durban on a whole new level. Looking for …

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